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November 2022

  Training Guide: Functional training with fitball
Boating

  Training Guide: Functional training with fitball

infobicicamp November 5, 2022
With a gymnastic ball, you can do exercises for the whole body or pay attention to individual organs and systems of the body. In some countries, the projectile is...
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Aquagymnastics: indications, contraindications the benefits and harms of fitness in the water
Cricket

Aquagymnastics: indications, contraindications the benefits and harms of fitness in the water

infobicicamp November 3, 2022
What is useful for aqua aerobics is the opportunity to relax in the pool, tighten your figure and lose weight. Almost anyone can do it, and the ability to...
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Choosing fitness dances for weight loss (zumba, flex, belly dance)
Sports

Choosing fitness dances for weight loss (zumba, flex, belly dance)

infobicicamp November 2, 2022
Push-ups, gym classes and squats are not suitable for everyone. But dancing helps to diversify fitness training, relax and surrender to dynamic rhythms. Additional equipment is not required: only...
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Children’s boxing: pros and cons, at what age is it better to start training
Boating

Children’s boxing: pros and cons, at what age is it better to start training

infobicicamp November 1, 2022
Coming to the boxing section, the child chooses a useful and interesting activity that will positively affect his future life. And if the baby is active, then this is...
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