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What is usually included in the workout complex
Sports

What is usually included in the workout complex

infobicicamp December 3, 2022
The workout complex is an equipped training area where people of any age can practice. Usually the complex includes: Hand cranks for training the muscles of the hands; Horizontal...
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Choosing fitness dances for weight loss (zumba, flex, belly dance)
Sports

Choosing fitness dances for weight loss (zumba, flex, belly dance)

infobicicamp November 2, 2022
Push-ups, gym classes and squats are not suitable for everyone. But dancing helps to diversify fitness training, relax and surrender to dynamic rhythms. Additional equipment is not required: only...
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